單一食物飲食法，易損腎傷腦

http://fitness.thenote.com.tw/news/detail/838/%E5%96%AE%E4%B8%80%E9%A3%9F%E7%89%A9%E9%A3%B2%E9%A3%9F%E6%B3%95%EF%BC%8C%E6%98%93%E6%90%8D%E8%85%8E%E5%82%B7%E8%85%A6